Specialist Coaching Sessions at the Sydney Swans Academy

Spent three days with the boys from the Sydney Swans Academy working on their explosive speed. A fantastic group of boys who were great to coach. Explosive speed is so important in the game of AFL and it was great to go through some key drills and work on technique with these up and coming AFL players. Keep training hard boys and remember “speed breeds speed”!

Check out some of the action from the training sessions at:


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